ARENA Training Center welcomes you. We are a family owned and operated competitive Dojo and openly welcome recreational students. We have been serving the Lake County communities since 2011. We offer Judo, Boxing, and recently added Boot Camp exercise class. We cater to all ages and skill levels to gain ability and knowledge. We ensure the proper training, technique, and attention is given to all our students to achieve success. Many of our students have placed in state, regional, national, and inter-national competitions and tournaments. We are committed to guiding your child or yourself to reach the goals you want whether its on or off the competition mat. Enjoy our website, learn who we are, what our message is, and what you can gain from joining us. Experience the family friendly environment and gain skills for the competitive edge.
Boxing is a classic sport with a long and rich history. Regardless of skill level and ability when you walk in, boxing will make you stronger, leaner, faster, etc. If you are looking to enter the boxing ring or do it for recreational exercise give us a look.
Judo is a representative Japanese sport which has an international character. Judo contributes enormously to friendship and peace among nations of the world today by offering an area in which people can come together for a fruitful exchange. Judo helps promotes the happiness and prosperity of all mankind. There can be no loftier goal. Judo is a mix of standing and ground techniques. It incorporates submissions, grappling, jujitsu, take-downs, throws, and immobilization, chokes and arm bars. (chokes and arm bars are for advanced students.
Boot Camp is a new excercise program recently added. This exercise class focuses to shed weight, gain lean muscle mass, increase strength, flexibility, and self confidence. Join us in a friendly group environment structure with positive encouragement to reach your goals for all excerise skill levels.
Benefits of ARENA Training Center Judo
Focus and Self Control: Judo will assist your child's attention span. This will allow them become better listeners in the dojo, in the classroom, and at home.
Confidence and Self-Esteem: With progression of our training program comes increased skills and hard earned achievements they will take pride in
Self Defense and Safety: Competition focused techniques in lessons may be used in life for evasion and become more aware of their surroundings. Judo is the safest contact sport for children under 13 yrs of age. (Source: American college of sports medicine)
Decision Making: Your child will learn to make quick and well informed decisions by balancing pros and cons of their and others actions
Character Development: Students will learn to win and lose in a positive manner that will help them in life and become well rounded individuals
Physical Strength and Conditioning: Allow your child additional physical fitness that goes beyond gym class. After rowing, Judo's physical exercise has the highest calorie consumption: 363 calories for 1/2 hour. (Source: World Health Organization). Your child will be healthier and feel better while getting and staying in shape.
Humility and Modesty: Your child will become both the student and teacher as they practice and spar with others in class as they share knowledge
Friendship and Having Fun: Your child will look forward to class each week as they increase their skills, see their classmates, and have fun doing it
SPECIAL NEWS AND EVENTS
Instructor Nefeli is one of the 20 Junior World Championship athletes representing the US in the Bahamas this October. Click on the button on the right to view all of them and watch a quick video of Nefeli as well.
RESULTS ARE IN!!!
Three of our students competed in the TOHKON Classic Tournament on June 16th. They worked hard throughout the tournament and achieved results
- Left: 1ST PLACE
- Center: 1ST PLACE
- Right: 2ND PLACE
We wanted to share some quick videos from a recent tournament some of our students participated in recently. They fought hard and bravely. It takes a lot fo courage to enter the ring for any sport.
Lets put our hands to together to cheer our very own instructor Nefeli. She has accepted the invitation to join the team that represents the United States for the 2018 Pan American Championships. The tournament was be held on the weekend of April 20th. Below are a few photos from that event.
She has also been invited to the COUPE CANADA CUP held on the weekend of June 29th. With every open competition and invitation Nefeli competes in, her fight to reach the 2020 Olympics gets closer.
The 2020 Olympics will be held in Tokyo, Japan. Instructor Nefeli is actively working towards her dream to qualify for the Olympic Games in Judo. She is ranked #1 in the US and #17 in the world for her weight class. Donations are currently being collected to help offset traveling expenses as she competes in the Pan-American Open in Santo Domingo, European Open in Serbia, and Grand Prix in Zagreb to achieve the required qualifying points. Lets help her reach her American dream and grant our country the ability to be represented by the best in our nation! For more information to give a donation, please CLICK HERE.
We will be hosting a series of self defense seminars to help fund Nefeli's path towards her dream to reach the 2020 Games. Why not join in the effort to help a Lake County, IL local and actively learn some defense moves while having fun.
We would like to thank Westosha Dojo and Sensei Rhett for hosting Nefeli's clinic on Saturday May 5. We would also like to thank all the students who signed up for the clinic. We have added a few photos from the clinic.
Judo class photographs provided by Andrew Hernandez